Loading Events

Yoga from the Garden
June-July Session

Online class conducted via Zoom

Learn yoga’s calming rhythms of breathing, movement, and posture in a tranquil Garden setting. Meena Dasgupta offers individual pointers and address multiple levels of experience. She incorporates traditional Sanskrit opening and closing chants, breathing focus and yoga nidra meditation. Please have a blanket, yoga mat, water and appropriate comfortable clothing. Sessions are online, and students receive a video of each week’s class for individual practice until the next session. Important: Do not start an exercise program without checking with your doctor.

Register Member $75

Register Non-Member $90

Dates:
Thursday, June 10, 2021 - Thursday, July 22, 2021
Time:
10:00 am - 11:00 am
  • This event has passed.
Event Details

 

This is a live online class via Zoom. 

Yoga in the Garden Meena DasguptaClasses take place on the following 6 dates:

  • June 10
  • June 17
  • June 24
  • July 8
  • July 15
  • July 22

(skips July 1)

 

 

 

 

About the instructor

Meena Dasgupta is a RYT 500 teacher, radio/television broadcaster and writer. A Bengali from Kolkatta in West Bengal, India, she and her family included yoga practice and meditation daily. Later, she pursued formal training in the U.S. In May, she will begin a one-year study to become a Chopra Well-Being Coach.