Happy Feet!
Does the title of this workshop describe your feet? Most people only notice their feet when there is some pain or discomfort involved. Whether you work on your feet or not, this workshop will teach you gentle functional movement exercises, mindfulness and imagery techniques to improve posture and function. Including self-massage, and ball rolling techniques. The result will be- Happy Feet!
Fees: Member $25, Non-Member $30
All programs are subject to change. Pre-registration through our website is required.
Lewis Ginter Botanical Garden strives to be a Garden for all and we are committed to offering diverse adult learning opportunities that are inclusive and accessible to all learners. If you would like to request an accommodation to support your participation in an adult learning opportunity at the Garden, please contact [email protected] or call 804-262-9887 x320 and we will make our best effort to help.
