Evening Yoga in the Garden:
November-December Session

Learn yoga’s calming rhythms of breathing, movement, and posture during this evening offering in a tranquil Garden setting.  Small class sizes enable instructor Jacqueline Gooding to offer individual pointers and address multiple levels of experience.  Please bring a blanket, yoga mat, water and appropriate layered clothing for the season.  Classes take place in the Garden or inside Garden buildings, depending on weather.  Please note:  This session will start at the Garden on Thursday, November 16, then move to Lakeside Wellness at 6924 Lakeside Avenue, Suite 306, for the duration of Dominion Energy GardenFest of Lights.