bareSOUL Yoga Pop-Up

This 60-minute outdoor garden yoga practice combines breath, movement, and meditation to energize and rejuvenate the body and mind. The class introduces a sequence of strengthening, stretching and balancing postures, breathing practices and guided meditation. All levels of practice are welcome, and encouraged to find balance, strength and relaxation in the playful and supportive outdoor class. Instructor: Ashley Williams, MS, C-IAYT, RYT-500, Founder and Owner, bareSOUL yoga.

Date:: Sunday, August 13, 2017
Time:: 8:30 am - 9:30 am

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Event Details

Garden Yoga

Enter through the Robins Visitors Center, Lewis Ginter Botanical Garden, 1800 Lakeside Avenue, Richmond VA. Pre-registration is encouraged. Walk-Up registration with credit card, check or exact change cash only. Bring a yoga mat, water, dress for walking and the weather. In case of inclement weather, the session will be rescheduled.

After yoga, stay and enjoy the Garden. Butterflies LIVE! opens at 9 a.m. Explore what’s in bloom and see Wild Art: A Journey Off-Canvas.